Grounding Exercises
A4 (2 strips) to display for personalsed support
- Name 5 things that you can see
- Name 4 thngs that you can touch
- Name 3 things you can hear
- Name 2 things that you can smell
- Name 1 thing you can taste (if it was safe)
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A4 (2 strips) to display for personalsed support
