Chilli Bean

A fun action based game based on beans and actions

25 actions for a class or small group to follow

🌶️ The Chili Bean Game – Movement, Regulation & Refocus

The Chili Bean Game is a simple, high-impact activity that works brilliantly as a movement break and refocus strategy for children. It combines physical movement, listening, and quick thinking in a playful, low-pressure way.

Short bursts of movement like the Chili Bean Game help children reset their bodies and brains, especially during transitions, after long periods of sitting, or when energy levels are high.

🧠 Why It Works

Supports Self-Regulation
Children practise stopping, starting, changing speed and holding positions. These skills directly support emotional regulation, impulse control, and readiness to learn.

Boosts Focus & Attention
Following the different “bean” actions requires children to listen carefully and respond quickly, strengthening attention, auditory processing, and working memory.

Encourages Whole-Body Movement
Jumping, balancing, stretching, and holding poses activate large muscle groups, supporting gross motor development and body awareness.

Supports Brain Development
Movement increases oxygen flow to the brain, helping children return to learning more alert, calm, and focused.

Inclusive & Accessible
The game can be easily adapted:

Seated or standing
With visual prompts or symbols
Slower pace for regulation or faster for alerting
This makes it suitable for EYFS, KS1, SEN, and neurodiverse learners.